It's Health...
Simplified!
Kickstart your health goals with a program that will not only get you immediate results..
But also keep them LONG into the future.
We've made it easy with a 35 day program that ANY busy parent will be able to implement and see fantastic results...
Our program is as simple as it is effective...
Over 35 days you will receive the EDUCATION, IMPLEMENTATION and ACCOUNTABILITY necessary to lose 2-5kgs of fat, build lean muscle in the 35 days and continue those results LONG into the future.
We're combining the fundamentals of both nutrition and fitness into a simple to execute program!
What you can expect out of the 35 Day Kickstart Program:
π A simple, family friendly nutrition protocol you can stick to
π A workout program designed to be simple, and effective
π The easiest fat loss results you've ever achieved
π No cutting out your favourite foods, no crazy exercise regime
π Just sensible lifestyle changes that yield healthy progress
Who are we?
We've dedicated our lives to showing busy parents a sustainable and simple way of eating for their goals.
As you can see, we also have our hands full!
Our nutrition methods work for multiple sets of tastebuds and are extremely time efficient...
So what are you waiting for?
Ben and Danni
How does the program work?
π₯οΈ We begin with a 40min lecture on the science of nutrition!
We lay out the exact science and implementation strategy that is going to get you incredible results, you'll also have the opportunity to ask questions to make sure you're 100% clear on the process.
π€³ We begin your food diary and habit tracking
Our software TrueCoach delivers your curriculum, and we're there to support you every step of the way on your changes!
TrueCoach will also store your measurements so you can see your progress over the 5 weeks.
πͺ You'll begin your workout program!
Our software TrueCoach delivers your workouts as well, and we're there to support you every step of the way with video tutorials of exercises and technique breakdowns!
You can choose from an gym, minimal equipment and bodyweight program.
π€ Each participant will have 1-1 call with us
At the halfway point you'll have a coaching session with us to help troubleshoot and guide you through any difficulties you've encountered
π¬ We're only one message away
We're only ever a message away, it's the guidance you need to help you through any nutritional situation.
"I did my measurements. I keep feeling like Iβm cheating.
It's clearly going down but I still feel like Iβm only 70% committed.
I guess it works is the answer!"
- Victoria
"This is the least restrictive way to eat to lose weight that I have encountered.
Your method cuts all the noises out, and I appreciate that."
- Anh
Client Testimonials
"The actual physical results have been amazing, but I've also nevο»Ώer been in a better psychological space with food"
- Mayson
"Your knowledge and passion for nutrition helped me make the tweaks I needed to create better balanced meals for optimal health and weight loss (at a very sustainable pace).
I'm down 3kgs and 30cms in a month!"
- Marisa
"Itβs been a bit of a revelation. Iβve learned to be patient, I like the focus away from motivation and towards consistency and a process."
- Katherine
"Iβm so glad I got onboard. I delayed jumping onboard because I was really unsure if I would stick to it, not knowing what was involved.
And it turned out to be most easiest thing! π
This is easy to keep up and see more results."
- Jaana
Want the truth?
No changes are made without some effort.
But know this, your efforts are now going to be rewarded with results.
No more frustration.
No more cooking three meals a night.
No more crazy workout regimes.
It's just sensible, healthy changes designed for you to be the best role model and healthiest parent possible.
Β©2024 CreativeU Community. All rights reserved.
Privacy Policy | Created with Leadpages
