Hey! We're Ben and Danni, and we are both

Personal Trainers and Certified Nutrition Coaches.

Begin Your Journey →
Begin My Journey →

Why are we different?

It's time to start viewing your health and wellness as integral!

If you're reading this, you may be unsatisfied with your current health trajectory.

Life gets too much sometimes, and that's reality.

What matters is what you do next.

We’ve helped busy parents with poor nutrition improve their eating habits and reclaim control over their health.

We've transformed parents with no physical fitness into athletes. And we’ve helped post natal Mums reintroduce fitness into their routine and go beyond their pre baby fitness levels!

Everyone is different. What works well for one person may not for another. And that’s why we're here.

To help tailor a program that is perfect for your busy day.

Begin My Journey →

Time to lift the lid...

So how does Beyond Basics work?

Here's our method...

👉 Nutrition Coaching designed to GET results without taking over your life. Listen, we know this isn't the first time you've tried to lose weight, fuel your performance and improve your health. We work with you to assess, educate and then implement the nutrition tweaks you need to be successful with your health and fitness.

👉 A movement program designed to be simple, and effective. No matter your goal, we've trained clients for fun runs, ultramarathons, strength goals and post partum recovery. We'll write you a personalised program designed for your fitness level no matter what equipment you have available.

👉 24/7 support from people who GET IT. We create a WhatsApp channel for every client so that you can reach us whenever you need! We're always available to our clients.

👉 A like minded community all seeking to improve their quality of life through health. We're constantly in our members group answering questions and posting video tutorials to better help you understand fitness, nutrition and stress management.

Our software is incredibly easy to use. From custom workouts, to pairing with your smartwatch, to food diaries. TrueCoach is the perfect platform for us to guide your health journey.

I'm Ready To Begin →

"Finally I think I've found what I've been looking for! Working FT and with two kiddos under 5, I was struggling to eat right or get in enough exercise.

Thanks to this program, I've got a fun, achievable exercise plan tailored to me that I can do at home, and access to nutritional guidance from my coach whenever I need it.

I'm loving the support I'm getting from a coach who's genuinely invested in me achieving my goals."

Ash
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"I’ve got a home gym but also wanted some programming to get me back into running with strength. Ben has crafted me a programme that perfectly fits the bill.

Most of all, it’s the regular check ins and answering my questions I’ve found most helpful. I’m able to work out when it suits me and order my workouts to fit in with a very hectic life. I’ve found I look forward to my workouts because I do them when I want to and have the energy for them.

I’m also finding Ben’s approach to nutrition really sensible. It’s taken away the shame and guilt spiral I’ve had with eating so my little incremental changes feel like they are my CHOICE, not something I SHOULD be doing.

Vicki
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"As someone who has tried many at home workout programs in the past, this is the first one that has really stuck and I am loving the results. The regular check ins, customised workouts that suit my needs and workout style preferences, and user friendly app to track progress has been the perfect combination for me and my current lifestyle.

I feel stronger and leaner and definitely recommend Ben and Danni's online coaching if you are wanting the accountability of an effective PT program with the flexibility of being able train at times that suit you."

Jackie
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